Reheat Guidelines – Eatboxx

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Reheat Guidelines

HomeReheat Guidelines

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Product	Microwave 1000w	Oven	Stove Top	Cold Usage
Spinach & Kale Egg Bites	30-45 seconds	180c 5-7 min	Pan fry 2-3 min each side medium heat	n/a
Oatmeal Bites	n/a	180c 8-10 min	n/a	n/a
Coconut Chia Seed Oatmeal	55 seconds	n/a	Pot cook - cook in a saucepan for 3-4 min	Remove from pouch
Flat Iron Steak	n/a	180c 8-10 min medium	Pan fry 2-3 min each side with foaming butter	Remove from pouch & slice
Beef Cubes	n/a	180c 10-12 min	Pan fry 5 min or warm through in sauce	n/a
Sliced Beef	n/a	n/a	n/a	Remove from pouch
Individual Short Ribs	n/a	160c 10 min	Pan fry 2-3 min each side or warm through in sauce	n/a
8mm Sliced Chicken	35-45 seconds	180c 3-5 min	Pan fry 1.30 min each side / slice medium heat	Remove from pouch
8mm Sliced Turkey	n/a	180c 3- 5 min	Pan fry 1.30 min each side / slice medium heat	Remove from pouch
Roasted Duck	n/a	180c 6-8 min	Pan fry 3-5 min skin side down 1.30 on other side	Remove from pouch & slice
Top Blade Roll	n/a	180c 12-15 min	n/a	n/a
Lemon Grass Salmon	n/a	180c 3-5 min	n/a	Remove from pouch
Roasted Halibut	n/a	180c 3-5 min	n/a	n/a
Amazon Cod	n/a	180c 5-8 min	Pan fry 2-3 min each side medium heat	n/a
Lamb Shanks	n/a	180c 15-18 min	n/a	n/ a
Wagyu Brisket	n/a	180c 20-25 min	n/a	Remove from pouch & slice
Turkey Whole Muscle	n/a	180c 20-25 min	n/a	Remove from pouch & slice
72-hour Short Rib	n/a	180c 15-20 min	Pan fry 5 min each side	n/a

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Product	Microwave 1000w	Oven	Stove Top	Cold Usage
Product: Spinach & Kale Egg Bites	Microwave 1000w: 30-45 seconds	Oven: 180c 5-7 min	Stove Top: Pan fry 2-3 min each side medium heat	Cold Usage: n/a
Product: Oatmeal Bites	Microwave 1000w: n/a	Oven: 180c 8-10 min	Stove Top: n/a	Cold Usage: n/a
Product: Coconut Chia Seed Oatmeal	Microwave 1000w: 55 seconds	Stove Top: n/a	Stove Top: Pot cook - cook in a saucepan for 3-4 min	Cold Usage: Remove from pouch
Product: Flat Iron Steak	Microwave 1000w: n/a	Oven: 180c 8-10 min medium	Stove Top: Pan fry 2-3 min each side with foaming butter	Cold Usage: Remove from pouch & slice
Product: Beef Cubes	Microwave 1000w: n/a	Oven: 180c 10-12 min	Stove Top: Pan fry 5 min or warm through in sauce	Cold Usage: n/a
Product: Sliced Beef	Microwave 1000w: n/a	n/a	Stove Top: n/a	Cold Usage: Remove from pouch
Product: Individual Short Ribs	Microwave 1000w: n/a	Oven: 160c 10 min	Stove Top: Pan fry 2-3 min each side or warm through in sauce	Cold Usage: n/a
Product: 8mm Sliced Chicken	Microwave 1000w: 35-45 seconds	Oven: 180c 3-5 min	Stove Top: Pan fry 1.30 min each side / slice medium heat	Cold Usage: Remove from pouch
Product: 8mm Sliced Turkey	Microwave 1000w: n/a	Oven: 180c 3- 5 min	Stove Top: Pan fry 1.30 min each side / slice medium heat	Cold Usage: Remove from pouch
Product: Roasted Duck	Microwave 1000w: n/a	Oven: 180c 6-8 min	Stove Top: Pan fry 3-5 min skin side down 1.30 on other side	Cold Usage: Remove from pouch & slice
Product: Top Blade Roll	Microwave 1000w: n/a	Oven: 180c 12-15 min	Stove Top: n/a	Cold Usage: n/a
Product: Lemon Grass Salmon	Microwave 1000w: n/a	Oven: 180c 3-5 min	Stove Top: n/a	Cold Usage: Remove from pouch
Product: Roasted Halibut	Microwave 1000w: n/a	Oven: 180c 3-5 min	Stove Top: n/a	Cold Usage: n/a
Product: Amazon Cod	Microwave 1000w: n/a	Oven: 180c 5-8 min	Stove Top: Pan fry 2-3 min each side medium heat	Cold Usage: n/a
Product: Lamb Shanks	Microwave 1000w: n/a	Oven: 180c 15-18 min	Stove Top: n/a	Cold Usage: n/ a
Product: Wagyu Brisket	Microwave 1000w: n/a	Oven: 180c 20-25 min	Stove Top: n/a	Cold Usage: Remove from pouch & slice
Product: Turkey Whole Muscle	Microwave 1000w: n/a	Oven: 180c 20-25 min	Stove Top: n/a	Cold Usage: Remove from pouch & slice
Product: 72-hour Short Rib	Microwave 1000w: n/a	Oven: 180c 15-20 min	Stove Top: Pan fry 5 min each side	Cold Usage: n/a