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Our Recipes

Coconut Chia Breakfast Pot
Express Keto Beef Short Ribs
Korean Glazed Wagyu Brisket
Classic Chicken Caesar
Lemon Grass Salmon Fishcakes
Basmati Pilaf with Turkey, Pistachio, Cranberries, Parsley and Thyme
Sesame & Lemongrass Salmon with Sticky Coconut Rice and Pickled Cucumber Salad
Sweet Soy, Ginger and Lemongrass Salmon, Black Sesame and Dried Lime Dressing
Achari Tamarind Halibut Curry
Ajwain, turmeric and coriander marinated halibut with mango Nam Prik
Thai Beef Salad
Black Bean Beef Salad
Duck Breast with Honey, Caraway and Beetroot and Grapefruit salad
Barbecued Jerk Turkey Steaks
Chicken & Lentils Salad
Hyderabadi Style Lamb Shanks
Lamb Shank with Soft Polenta and Persian Lime and Parsley Pesto
Sliced Turkey Open Sandwich with Celeriac & Fennel Slaw
Turkey Tagine
ProductMicrowave 1000wOvenStove TopCold Usage
Spinach & Kale Egg Bites30-45 seconds180c 5-7 minPan fry 2-3 min each side medium heatn/a
Oatmeal Bitesn/a180c 8-10 minn/an/a
Coconut Chia Seed Oatmeal55 secondsn/aPot cook - cook in a saucepan for 3-4 minRemove from pouch
Flat Iron Steakn/a180c 8-10 min mediumPan fry 2-3 min each side with foaming butterRemove from pouch & slice
Beef Cubesn/a180c 10-12 minPan fry 5 min or warm through in saucen/a
Sliced Beefn/an/an/aRemove from pouch
Individual Short Ribsn/a160c 10 minPan fry 2-3 min each side or warm through in saucen/a
8mm Sliced Chicken35-45 seconds180c 3-5 minPan fry 1.30 min each side / slice medium heatRemove from pouch
8mm Sliced Turkeyn/a180c 3- 5 minPan fry 1.30 min each side / slice medium heatRemove from pouch
Roasted Duckn/a180c 6-8 minPan fry 3-5 min skin side down 1.30 on other sideRemove from pouch & slice
Top Blade Rolln/a180c 12-15 minn/an/a
Lemon Grass Salmonn/a180c 3-5 minn/aRemove from pouch
Roasted Halibutn/a180c 3-5 minn/an/a
Amazon Codn/a180c 5-8 minPan fry 2-3 min each side medium heatn/a
Lamb Shanksn/a180c 15-18 minn/an/ a
Wagyu Brisketn/a180c 20-25 minn/aRemove from pouch & slice
Turkey Whole Musclen/a180c 20-25 minn/aRemove from pouch & slice
72-hour Short Ribn/a180c 15-20 minPan fry 5 min each siden/a